Next For Small Business » Health and Fitness http://www.nextforsmallbusiness.com Just another WordPress weblog Tue, 22 Jun 2010 19:45:19 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Core Exercise to Build Better Posture http://www.nextforsmallbusiness.com/2010/05/21/core-exercise-to-build-better-posture/ http://www.nextforsmallbusiness.com/2010/05/21/core-exercise-to-build-better-posture/#comments Fri, 21 May 2010 05:57:03 +0000 admin http://www.nextforsmallbusiness.com/?p=1450 America’s fitness Ambassador, Steve Jordan, continues his series on core exercises to help build better posture for us entrepreneurs.


]]> http://www.nextforsmallbusiness.com/2010/05/21/core-exercise-to-build-better-posture/feed/ 0 Fitness for the Entrepreneur: Sit Up Straight, Part II http://www.nextforsmallbusiness.com/2010/05/06/fitness-for-the-entrepreneur-sit-up-straight-part-ii/ http://www.nextforsmallbusiness.com/2010/05/06/fitness-for-the-entrepreneur-sit-up-straight-part-ii/#comments Fri, 07 May 2010 02:03:38 +0000 admin http://www.nextforsmallbusiness.com/?p=1423 Last week, we started a series on posture imrovement for the entrepreneur. America’s Fitness Ambassador Steve Jordan, continues the series with these simple stretching exercises that you can do by pushing yourself away from your desk and lying on the ground for five minutes.

Steve Jordan, America’s Fitness Ambassador dedicates his fitness practice to helping business owners get in their best shape.

]]> http://www.nextforsmallbusiness.com/2010/05/06/fitness-for-the-entrepreneur-sit-up-straight-part-ii/feed/ 0 Get Up, Stand Up, And Move! http://www.nextforsmallbusiness.com/2010/04/08/get-up-stand-up-and-move/ http://www.nextforsmallbusiness.com/2010/04/08/get-up-stand-up-and-move/#comments Fri, 09 Apr 2010 01:26:13 +0000 admin http://www.nextforsmallbusiness.com/?p=1311

What you can do in the middle of your day to increase energy and vitality.

]]> http://www.nextforsmallbusiness.com/2010/04/08/get-up-stand-up-and-move/feed/ 0 Five Simple Stretches for the Busy Professional http://www.nextforsmallbusiness.com/2010/04/01/five-simple-stretches-for-the-busy-professional/ http://www.nextforsmallbusiness.com/2010/04/01/five-simple-stretches-for-the-busy-professional/#comments Fri, 02 Apr 2010 01:06:56 +0000 admin http://www.nextforsmallbusiness.com/?p=1242

Five Simple Stretches for the Busy Professional from Next For Small Business on Vimeo.

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